5 ways to get rid of bad breath

5 ways to get rid of bad breath

Face-to-face person smelling is a tremendous job.

But what if I'm the hero of bad breath? Everyone is insensitive to the smell from my mouth. The sense of smell is a very sensitive sensation, and the smell is noticed in only 0.2 to 0.5 seconds, but if you smell the same smell for more than 30 seconds, the sense becomes dull. So-called olfactory fatigue phenomenon. If you sit in a conventional toilet for a long time, your sense of smell will become familiar with the smell.

I can't always feel bad breath, but every time I talk, I have to feel the breathing of the other person to attack the other person's breath.

To get rid of bad breath, you should naturally brush your teeth. Careful brushing should be used to wipe every corner well, and where the toothbrush is out of reach, you will need to remove the debris from the floss. But that is not enough.

◆ tongue cleaning = tongue is often removed from the teeth. According to a 2018 study, people who brush their tongue when brushing their teeth were less likely to have bad breath. Experts suggest that the method of brushing the tongue is the so-called "X brushing." From the left side of the tongue root to the right of the tip of the tongue, from the right side of the tongue to the left of the tip of the tongue, wipe it like a letter X, and then from the center of the tongue root to the center of the tip of the tongue. Repeat this six times.

◆ drink water = dry mouth, epithelial cells die and feed the mouth bacteria. As the bacteria multiply, sulfur-containing gases are produced and the mouth is burned. If your mouth feels dry, drink water or rinse with water.

◆ mouthwash Beware = mouthwash with alcohol should be careful. You may feel refreshed right after you gargle, but the alcohol will evaporate and dry your mouth. If your mouth dries, bad breath is more likely.

◆ Chewing gum = If you have a business meeting after eating a lot of onions or garlic, you will have a hard time. It's a temporary solution, but gum or mint can help. It doesn't eliminate the cause of bad breath, but it can mask the bad smell, so it's better than not.

Hospital = Brush your teeth, brush your tongue, and keep your mouth moist. The problem may be somewhere other than your mouth. If you smell acetone, diabetes, fishy kidney failure, and rotting eggs can be signs of liver disease.